Darnell Fitness and Wellbeing is based in South West London and can offer personal training and nutrition advice either on a one to one basis, with a partner or in a small group. Our sessions take place either at your home or outdoors and we provide all the equipment and motivation that you may need.
Our services include:
- Weight loss and weight management
- Strength training/conditioning
- All over body toning
- Nutrition and diet advice
- Ante and Post Natal fitness
- Cardiovascular fitness
- Core Stability and conditioning
- Plyometric training
- 'HITT' methods
- Group circuit based bootcamps
