Darnell Fitness & Wellbeing

Services

Darnell Fitness and Wellbeing is based in South West London and can offer personal training and nutrition advice either on a one to one basis, with a partner or in a small group. Our sessions take place either at your home or outdoors and we provide all the equipment and motivation that you may need.

Our services include:

  • Weight loss and weight management
  • Strength training/conditioning
  • All over body toning
  • Nutrition and diet advice
  • Ante and Post Natal fitness
  • Cardiovascular fitness
  • Core Stability and conditioning
  • Plyometric training
  • 'HITT' methods
  • Group circuit based bootcamps